Overview
Folic Acid is a member of the water-soluble B Vitamin family; it is also known as folacin or folate. Its name is derived from the Latin word folium which means foliage and was first discovered in the ‘40’s when it was extracted from spinach. It should be replenished daily due to the fact that the body cannot store it for long periods of time. Folic Acid is of particular importance for women of childbearing age as there can be serious consequences for the fetus when Folic Acid levels are too low. These consequences include a higher risk of neural tube defects such as spina bifida. Low Folic Acid levels are linked to an increased risk of heart disease through an increase in homocysteine. Folic Acid deficiency is the most common vitamin deficiency in the world. Half of the folic acid in foods is depleted through cooking, processing and long-term storage, thus supplementation of this vital nutrient is highly recommended.

Our Folic Acid is available in 800 mcg vegetarian tablets.

Research Indicates:
• Necessary for the production of both DNA and RNA
• Essential for proper cellular division and the transmission of the genetic code to all newly formed cells
• Essential for the health of red blood cells and the production of proteins and various amino acids
• Crucial for closure of the fetus’ neural tube during pregnancy, thereby it is essential for preventing neural tube birth defects such as spina bifida
• May treat cervical dysplasia and decrease the necessity of hysterectomies
• May be beneficial for people with major depression and/or schizophrenia
• Folate, vitamin B12 and vitamin B6 have been effective in enhancing cognitive performance in older adults
• Shown to lower homocysteine levels, even when the levels are increased by lipid lowering medications
• Helps support healthy immune function
• May prevent the development and progression of atheroslerosis
• In mouthwash form may offer treatment for inflammation of the gums, or gingivitis

Recommended Dosage:
Typical daily dosage is 800 mcg; take 1 tablet daily with a meal.

The Dietary Reference Intake is 400mcg although persons who drink alcohol, smoke, take oral contraceptives, or are pregnant should increase their intake. Typical daily dosage is 800mcg; take 1 tablet daily with a meal.

Cautions:
• If you have pernicious anemia, are taking anticonvulsant drugs, or are pregnant or lactating, consult a health care practitioner prior to using this product.
• Large doses of Folic Acid may mask Vitamin B12 deficiency.
• Persons who drink alcohol, smoke, take oral contraceptives, or are pregnant should increase their intake of Folic Acid.